Complete Idiot's Guide to Total Nutrition Cooking

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Doc's Cookbook Actually Works!
We finally have a cookbook written by a physician who knows nutrition and who also knows how to cook. With "The Complete Idiot's Guide to Total Nutrition Cooking," Dr. Larrian Gillespie has authored the definitive guide to health and well-being.
The Record/Herald News, North Jersey Media Group

BUY HERE for $12.89 ($18,95 list) and SAVE 35% off cover price AND receive a FREE GIFT!

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BETTER TOGETHER
Buy this book with Total Nutrition by Joy Bauer and save $12.90 today!

THE CHICAGO TRIBUNE RECOMMENDS TOTAL NUTRITION COOKING!
"Maybe you are turned off by the "Idiot's" series, but this book just might convert you. The author is a physician who is passionate about food--and it shows. She takes you by the hand to demystify today's dietary guidelines and then inspires you to be a "nutritional cook" with quick and easy recipes. You'll find a sample seven-day menu, nutrition information for all recipes and shopping advice to meet specific health needs." Janet Helm, CHICAGO TRIBUNE

Now it's EASY to eat healthy in an unhealthy world with the new Complete Idiot's Guide to Total Nutrition Cooking by Larrian Gillespie- your guidebook to the best food nutrition information-cooking meals fortified with all the good stuff a body needs!

Nutritional healing is now a reality and researchers at top universities are publishing studies that show how the right foods can help prevent, manage, and sometimes entirely reverse the health damaging symptoms of a wide range of medical issues. Whether it’s those troublesome unwanted pounds or high blood sugar, mood swings or digestive trouble, the cure can be what you eat every day.

Over 300 mouthwatering recipes, many of which can be made in 30 minutes or less!

Choose from . . .

low fat
high fiber
low sodium
low glycemic
make ahead or quick and easy
one pot or crockpot

read more >>

" I am so glad that Gillespie wrote this book. Her recipes are reasons to live! Who needs heaven? All I need is a copy of The Complete Idiot's Guide to Total Nutrition Cooking and maybe a pinch of restraint."
John R. Wilson, PhD,Nurses World, April/May 2007

Have you seen the FREE Total Nutrition Cooking eNewsletter?

featured recipe:

Naked Sweet Potatoes

Food Surgeon,
Larrian Gillespie

Enjoy great recipes and healthy cooking advice each month that will will boost energy, slow the effects of aging and help prevent illness and serious diseases, all through the use of scientifically proven natural ingredients.

Sweet potatoes are a great source of vitamins A and C and can be prepared in this simple, quick manner, which leaves them moist and naturally sweet.


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How healthy is YOUR cooking? Take this quiz and find out!

related sites . . .

The Menopause Diet
Boomer Babes don't get fat! Read the decadent diet for sexy women!

The Hormone Diva
Take an active role in your own healthcare with personal, private advice from Larrian Gillespie, the Hormone Diva

Are you a Food Surgeon? Enter our contest and win great prizes!

About Larrian|